Overcoming premature ejaculation is not an impossible task as long as the basic causes are understood and proper guidance is available. The sexual process starts from the brain. The brain sends signals to the muscles in the body which, in turn, are activated, allowing the penile tissues to dilate and an erection to occur. Masturbation during adolescence is the main cause. The purpose of masturbation is to feel pleasure through a quick orgasm. There is nothing wrong with the practice, but it sends an incorrect signal to the brain, which adopts it as normal behavior and, therefore, during the sexual act, men fail to maintain an erection long enough for the satisfaction of their partners. . It is now understood that overcoming premature ejaculation is more psychological in nature than a physical problem.
As mentioned above, the problem starts with masturbation, but when premature ejaculation is overcome, the solution also starts with masturbation. Before proceeding with the solution, the important thing is to realize the existence of the problem and the will to overcome it. Also that the problem has been around for a long time, so it won’t go away in days, but one should be prepared for weeks of exercise. The technique also requires the cooperation of your sexual partner. It involves two steps described below.
Step 1: Achieve a firm erection by stimulating yourself and when you feel the sensations increase, stop all stimulation to your sexual organ. Squeeze the base to decrease sensitivity and remember to stop before the point of orgasm. Repeat the same process three times and let it come loose a fourth time. The process should continue for four weeks and by the fifth week the decrease in sensation should be achieved by slowing the movement of the hand rather than clenching. Soon there will be a feeling that overcoming premature ejaculation is not an impossible task.
Step 2: It is advisable to discuss the matter with your sexual partner and move on to the next step with your voluntary cooperation. It is the same method of masturbation discussed above, the only difference is that instead of your own hand, she will arouse you with her hand or oral from her. Again stop before the end point and after the sensations subside, repeat the process. Do it three times and the fourth time penetrate her with her on top of her. It is better to talk to her during intercourse to divert attention from her and prolong sexual pleasure. Keep practicing three times for a week. The next week penetrate your partner for the third time of excitement and during the third week do it on the second try. Soon she will be confident enough to say that she has overcome premature ejaculation through her own efforts.
Overcoming premature ejaculation with these simple techniques is not hard work, but determination and regular practice are the basic requirements. There will soon come a time when you will be confident enough to satisfy your own and your partner’s sexual appetites at will. Overcoming premature ejaculation is not an impossible cure whatever the intensity of the problem. In case of seriousness of the problem, expert advice is needed.
Did you know that there are certain sex enhancing exercises that are better than any male enhancement pill? These exercises have been specifically designed to help men build incredible sexual stamina and get a rock hard erection naturally.