You’ve probably seen a few porn movies and have always wondered how those guys last so long in bed. How do they delay their ejaculation so much? Since porn actors have sex for a living, they should know a thing or two about lasting a long time in bed. I got to chat with one of those guys a couple of days ago and he shared some of his secrets. These secrets are useful for any man, even if he can only last 20 seconds right now.
Secret #1: Be confident
Male porn stars are always confident in their sexual performance. It can be hard for you to be confident when all your previous sexual encounters have not been satisfying for you and your partner. Therefore, if you find it difficult to maintain confidence, at least clear your mind and try not to think about your sexual performance at all. A good way to clear your mind and calm down is to breathe deeper and slower before and during intercourse.
Secret #2: Shallow Thrust Technique
Don’t start pushing too deep from the beginning of intercourse. Use the shallow push technique. Push just 2-3 inches into the vagina 7-9 times. Then go as deep as you can 1 or 2 times. The most sensitive area of the vagina is only a couple of inches inside the vagina. This is the reason why shallow thrusting will still give a woman a lot of sexual pleasure as she delays her ejaculation.
Secret #3: masturbate before sex
This is a very common technique to delay ejaculation. Believe it or not, but porn stars use it too. What you do is masturbate 2-3 hours before sex. The second orgasm always lasts much longer for men. This way you can use this to your advantage and last a long time the first time.
Secret #4: Relax your abs and buttocks
Keeping your abs and buttocks relaxed throughout intercourse can dramatically increase your sexual stamina. The reason is that flexing the butt and especially the abdominal muscles can trigger premature ejaculation. This tip may sound easy, but it takes some practice to stay alert and keep your muscles relaxed the entire time you make love to your partner.